Biorhythm Cycles

Emotional Cycle

This cycle governs the nervous system and also is referred to as the sensitivity rhythm.

+   When you are feeling most creative, most loving and warm, and you are probably more open in your relationships.

-   More inclined to be withdrawn and less cooperative. You may also be very irritated and negative about those things that occur in your everyday life.

Physical Cycle

This cycle effects the physical aspect of the body. It encompasses your energy levels, your resistance, and your overall physical strength and endurance.

+   During the positive half of cycle is when you will feel at your best. You will feel physically fit to work on projects requiring physical strength and endurance.

-   During the down half of cycle you are likely to have less energy and less vitality. Be sure to follow this cycle if you require physical endurance for either sports or your work.

Intellectual Cycle

This cycle supposedly originates in the brain.

+   Considered to be at your most intellectually responsive; you're open to accepting and understanding new ideas, theories and approaches.

-   Much more likely to have difficulty in grasping new ideas and concepts.

One thing to watch for in plotting your chart is the tendency to fulfill your own fate. Try to live your life as normally as possible, but be aware of times when you are at your best ... or your body or emotions are in a "recharge" mode.

When your biorhythmic cycle changes from positive to negative, you have a switch over time. This is considered a critical time -- going either from positive to negative, or coming from negative into the positive half of each cycle. It is when your biorhythmic cycle is at zero. These are danger times, and combined with other factors, they can cause you real problems.

People generally divide into two groups - those who are highly effective in the earlier parts of the day (body temperature the highest), and those who are more effective late in the day or even in the evening (when temperatures are at their highest). There are methods to determine the time of day you are at your peak.

[ Back to Top ]

http://creativec.yoll.net/

Copy & Copyright (c) 1998 - 2002   Creative Computing. All rights reserved.

Guest Book